You have to let people down to be happy
You and your mental health are more important than your career, more money, other people's opinions, that event you said you said you would attend, your partner's mood and your family's wishes. If taking care of yourself means letting someone, then let someone down.
Your self-love must always be stronger than your desire to be loved by others
Stop taking things personally.
When you realise how many cope by projecting their insecurities, you will realise that you are not actually the problem.
Be careful telling people about your goals. It releases dopamine similar to achieving them. Skip the instant gratification. Go quiet and build.
We do not know what to improve until we start improving- The paradox of improvement.
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Hard my bro, I never thought of the ‘stop telling people about your goals’ one before